Description
The book, āsana vicāraḥ volume 1 takes you through 19 standing āsanas, their simplifications and intensifications; the book includes a set of videos showing the demonstration of the āsanas as well.
Asana Vicarah English
₹750.00
Description
The book, āsana vicāraḥ volume 1 takes you through 19 standing āsanas, their simplifications and intensifications; the book includes a set of videos showing the demonstration of the āsanas as well.