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Botanical name: Convolvulus prostratus
Part Used: Whole plant
Medicinal properties: Brain tonic, useful in dizziness, insomnia and intestinal worms.
How to use: Take ½-1 tsp of churnam with honey for memory enhancement
(OR)
Take ½-1 tsp of churnam with lukewarm milk for stress relief and better sleep. To be consumed at bedtime.
Use with caution in: Hypertensive people as it can reduce blood pressure levels.
Dosage limit: Not to exceed 3g per day.
