Organic42 Multi Grain Flour has the goodness of jowar, bajra, wheat, and ragi, soybean, oats, buckwheat. It has more fiber and a lower Glycemic Index than other flours, resulting in longer-lasting endurance. Provides a sufficient amount of complex carbohydrates that serve as energy in the body without causing sudden surge in blood sugar levels. Contains a high amount of protein and fiber, which aids in weight loss and control. Helps in reducing the risk of developing gallstones, while the beta-glucans present in it lower cholesterol levels.